Chris Case Study: How To Reduce Body Fat

By Stefano Chiriaco | Categories: FITNESS | No Comments on Chris Case Study: How To Reduce Body Fat

Chris Case Study: How To Reduce Body Fat

CHRIS CASE STUDY: How To Reduce Body Fat

In this case study video, we discuss how my Dad client Chris lost almost 30 pounds and how to reduce body fat. He completed the 90 Day Fit Dad Accelerator and has changed his life with long term weight loss!

This was all done without a gym, counting calories, hours of cardio or starving himself.

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How To Lose Belly Fat [Best 5 Tips]

By Stefano Chiriaco | Categories: NUTRITION | No Comments on How To Lose Belly Fat [Best 5 Tips]

How To Lose Belly Fat [Best 5 Tips]

If you are a busy Dad struggling to work out how to lose belly fat and you aren’t getting the results you deserve even when dieting and training, then you’ll need these top 5 tips to ensure you see the results you are looking for!

We are going to cover the main 5 areas that will hold you back and also debunk many things most people do which actually makes it harder to lose belly fat!

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