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How Dean Lost 10 KG

How busy Dad Dean lost 10 KG without doing hours of cardio or starving himself.

Dean was relying on doing a lot of running and counting calories, but he found himself hungry and starting to regain the weight he had lost due to losing muscle through his current approach and slipping back into old habits. We changed his approach and the results have been incredible! Learn how busy Dad Dean lost 10 KG without doing hours of cardio or starving himself.

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How Alan Lost 2 Lbs Weekly

Should You Exercise To Lose Weight?

Should You Exercise To Lose Weight?

Should you exercise to lose weight? Many people look at exercise the wrong way ultimately using the wrong tools for the wrong job, watch this video to find out how to use in correctly in conjunction with other tools to hit your weight loss goals. PRESS HERE to watch the video now on Youtube.

How To Lose Belly Fat [Best 5 Tips]

How To Lose Belly Fat [Best 5 Tips]

How To Lose Belly Fat [Best 5 Tips]

If you are a busy Dad struggling to work out how to lose belly fat and you aren’t getting the results you deserve even when dieting and training, then you’ll need these top 5 tips to ensure you see the results you are looking for!

We are going to cover the main 5 areas that will hold you back and also debunk many things most people do which actually makes it harder to lose belly fat!

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