How I Got Back In Shape At 40
By Stefano Chiriaco | Categories: FITNESS | No Comments on How I Got Back In Shape At 40
How I Got Back In Shape At 40
The older you get the harder it can be to get in shape and stay there, but it’s definitely possible with the right knowledge. Here I share exactly what I did to get to the lightest weight I’ve been in 10 years at 40 years old as a busy Dad.