ATTENTION ⏱️ BUSY DADS ⏱️

YOU'VE JUST DISCOVERED THE MOST EFFECTIVE WAY TO LOSE 10-20KG IN 90 DAYS OR LESS & BECOME THE CONFIDENT ROLE YOUR FAMILY CAN BE PROUD OF

All Without Starving Yourself, Counting Calories Or Spending Hours In The Gym...

From The Desk of Stefano Chiriaco, January 2021

Dear Dad,

If you struggle to lose weight, feel fit and be in control of your health …regardless of what you've tried before (because this is different), this is the most important letter you’ll read today.

I'll show you why in a minute.

My name is Stefano Chiriaco and I’m the coach that Dads go to when they need help losing weight, getting fit, healthy & body confident again.

In case you’ve never heard of me, here’s why I’m qualified to tell you about how you can become our next success story… when you follow my advice:

👉 Over the past few years, I’ve advised, mentored and have been directly responsible for more than 400 Dads with the Ultimate Dad Method changing their life.

👉 My methods, advertisements, TV appearances, writing and coaching have been seen by people all over the world and I’ve impacted over hundreds of thousands of people in my 17 year career. 

👉 I've personally drifted off into the abyss struggling to balance my health with working long hours and spending quality time with my family, I know the real impact of putting yourself last and experiencing the low energy levels, mood swings, excess weight gain and poor health, but it doesn't have to be this way! (more on that shortly). 

👉 And most importantly to YOU, being awarded as the UK's Personal Coach For Great Britain previously, you can trust that you are in great hands when it comes to your health, body and fitness. 

But I’m not writing you today to talk about myself. I want to show you about how I can help you right now! I get it...

You've tried all the 'usual' routes such as:

❌ Shakes, Pills and Detoxes
❌ Counting calories 
❌ Diets (Keto, Weight Watchers, Slimming World, Cambridge, the list goes on)
❌ Gym Memberships
❌ Asking friends and family for advice
❌ Personal Trainers
❌ Posting in free groups for the answer
❌ Fasting (basically starving yourself)
❌ Youtube workouts / DVD's / App's 
❌ Celebrity plans (where you are just a number)
❌ Googling information that's conflicting & confusing...

Self motivation hasn’t worked and when left to your own devices the result has led to you being right here right now reading this letter, hasn’t it?

Pretty much every Dad know's that big portions, bad food, alcohol and not exercising is not good for them, yet they continue to indulge in these bad habits or they chase quick fixes that don’t last for more than a few weeks.

You're left feeling like 'nothing works' because you simply do not have the 'will power' or 'motivation' to stick to a plan and you secretly reside to the fact that maybe it's not possible to ever get back to where you know you should be physically and mentally.
THE HARSH REALITY: HERE IS THE PROBLEM DADS FACE IN 2021
👉 Diabetes is up by 65% in the UK and 80% of sufferers are on medication for life doubling the risk of a heart attack. Men with a waist of 35 inches or above are 5 times more likely to develop diabetes than someone with a healthy weight.
👉 Despite there being so many options to lose weight, over 90,000 people per year die from a heart attack, in fact visceral fat between the organs is a hidden risk releasing toxins in the body even if that person isn't very overweight. 
👉 Increased levels of insulin and chronic, low-level inflammation which is more common in people who are very overweight and is linked with an increased cancer risk, this can all be minimised through nutrition.
👉 Modern life is the adversary of a healthy, lean & fit body. Long working hours, high stress levels, poor sleep, convenience food and sedentary lifestyles all promote weight gain and poor physical and mental health whilst mis-information & flawed approaches hold you back.
👉 In reality over 97% of dieters regain any weight lost and then some more, quick fixes most rely on are damaging peoples metabolisms leading to plateaus and even making it harder to lose weight in the future, fad diets do not work.
👉 With age it get's harder to get back in shape due to a slowing metabolism, decreased testosterone and loss of lean muscle mass which is why we use a specific formula for men over 30 giving you the best chance of success FAST.
THE 3 BIGGEST LIES ABOUT LOSING WEIGHT
✋#1 That hours of exercise is necessary to lose weight. 

America exercises more than any nation in the world and has the most obese population. What does that tell you? Or builders who still have a pot belly despite being active? 

60-80% of energy burned per day is through your base metabolic rate not exercise, abs are made in the kitchen not the gym and exercise itself is less effective than people realise. In fact excessive exercise with a low calorie count slows your metabolism down.

*Our clients exercise for 30 mins, 3 days a week achieving 10-15 KG average weight loss in 90 days.
✋#2 That it's just all about the calories so just eat less. 

Has starving yourself or eating as little as possible ever worked? 

The truth is that any diet that deprives you means you'll self sabotage due to hunger.

Also, diet quality is as much of an important factor as calories.

What and when we eat needs to be focused on more than simply how much we eat and... nutrition (not a diet) that satisfies you is one you can stick to without having to rely on will power.

*Our system requires no tracking of calories using our habit based protocol without starving yourself.
✋#3 That quick fixes actually work to promote weight loss.

There are many companies selling 'miracle products' that help you to lose weight fast, when in reality are wrecking peoples bodies and health.

Popping a pill, drinking a couple of shakes per day will never solve your problem long term.

In fact, with this method you not only lose fat but muscle too. For every pound of muscle you lose, you burn 50 calories a day less, this means 7 pounds of muscle lost results in over 2,100 cals less burned per week than prior to the diet, not worth it!

*What works? A lifestyle change that promotes long term results so you never have to diet again.
🚀 ULTIMATE DAD IS THE ANSWER TO A FAILING WEIGHT LOSS INDUSTRY!
🔥 FREE CASE STUDY: HOW DAD MICHAEL LOST 14 KG IN 9 WEEKS BY DITCHING THE CARDIO, TRAINING LESS & EATING MORE (WITHOUT TRACKING CALORIES OR TAKING PILLS, SHAKES OR POTIONS)
I NEED TO DO SOMETHING ABOUT MY WEIGHT & HEALTH! WHAT'S NEXT?
The truth is that there is no need to struggle any longer to achieve your health and fitness goals, we are here for you!

If you are ready to change your body, health, fitness and life, answer the questions below to see if you qualify for our 90 day transformation coaching plan (click on your answers below)...
Are you a Dad who needs to lose at least 10kg?
Yes
No
THIS IS WHAT REALLY STOPS 99% OF DADS FROM CHANGE
As you can see the answer to your problem isn't exercising for hours, starving yourself, using supplements or avoiding foods that satisfy you and help you to feel full. But this is the real issue that truly stops you...

How many times have you said you'll do something but never really get around to doing it?

Putting things off is not going to solve your problem, 'about to' 'I intend to' 'I'll do it when' and simply thinking about things changes nothing at all.

It's just another way to get yourself 'off the hook' of ever having to actually do something about your body, weight and health. 

We've all said it...

'I'll get started tomorrow' 

'I have too much going on with work'

'I just don't have the time right now' 

'Nothing really works for me'

Have you considered that the stories and excuses you make everyday are not entirely true? even a lie?

Consider this for a moment...

1) If you knew how to 'do it yourself' you would have done it by now, anyone can lose weight in the short term but keeping it off long term is where most fail and where you most likely need help.

2) If you are still not where you want to be, then you haven’t completely opened up to owning your situation and the possibility of getting help to achieve your goals.

You haven't truly acknowledged where you are right here, right now which means you aren't making it a priority to change.

It's easier to ignore the truth behind your reasons than face what's really going on, but that keeps you stuck.

The first step is to be honest with yourself...

🛑 STOP FOR ONE SECOND AND CONSIDER THESE QUESTIONS SERIOUSLY

👉 How is your health currently being affected?

👉 How is your family being affected right now? 

👉 How is your work being affected by this?

👉 Seriously, where will you be in 5 years time if you don't change?

Answering these questions now is vital, if not this is going to come back and bite you but then, maybe it’s too late...
IF YOU ARE READING THIS RIGHT NOW, CHANCES ARE...
You feel a lack of clarity in how to move forward with things…

You don’t really have a plan of action that produces lasting results…

You are trying to figure it all out and feel confused about what works best...

You experience good days and bad days so feel like you are on the weight loss merry go round.

The thing is…

You know your potential and want to become more for your family.

You are tired of ignoring the truth in your heart that you are unhappy with how you look.

You worry about your health as you get older and if you'll be around long enough for the people you love.

You want your wife to admire how you carry yourself and your kids to look up to you as their role model and hero.

You feel like you've let yourself go and are searching for the way BACK to reclaim your health and body confidence. 

And you know that you need help. 

You've tried many other approaches but have been let down...

And it brought you where you are, today and it's time to finally get off the FENCE of inaction.

The problem? 

You need a PROVEN PLAN of action so you can remove all doubt.

You need something that works around your schedule that's SUSTAINABLE.

You need to be SUPPORTED so you stop giving up. 

You need to be held ACCOUNTABLE so you implement. 

This opportunity has the potential to dramatically change your life.

That’s exactly why I want to get my full-access blueprint in your hand as soon as possible.

I call it 'The Ultimate Dad Method'. 

Inside this blueprint, you’ll discover the steps I’ve used to turn my busy, overweight Dads into fitter, leaner, healthier and more body confident men.
👇 HERE'S WHAT YOU'LL GET ACCESS TO AS PART OF THE PLAN 👇

🔥 A PROVEN UNIQUE METHOD

All hosted on our online membership site which takes the guesswork out of weight-loss for busy Dads looking to reclaim their health, energy and fit into their old clothes to feel confident when they look in the mirror. 

This system combines knowledge and experience which has been accumulated over 17 years into a battle tested,  proven 90 day step by step blueprint that has transformed more than 400 Dads lives since 2016 and delivers 10-20 KG in weight loss long term.

🔥 THE FIT DAD FORMULA

❌ THE PROBLEM: Dads are time poor! Going to the gym, working out and getting back sucks precious time from your life that you can spend with your family or on your business/career.

✅ THE SOLUTION: These simple full body home workouts are created to give you a big bang for your buck, combining an element of fitness, conditioning, fat burning and muscle engagement in just 30 mins, 3 days a week rather than long winded regimes that never last.

Follow the blueprint programme with workout videos/PDF's, attend the LIVE sessions with Coach or catch up on the replay around your own schedule.

🔥 THE LEAN DAD BLUEPRINT

❌ THE PROBLEM: The diets you've tried leave you feeling hungry, you lack structure in your nutrition habits, you are unable to eat around family and the un-sustainability of it leads to self sabotage, long term weight gain and plateaus.

✅ THE SOLUTION: Eat in a way that can be stuck to long term instead of quick fixes! This method provides you with the meal plans, cheat sheets and guidance to eliminate hunger, whilst accelerating your fat burning results & metabolism.

Learn how to create meals that work around family, create healthy meals when out 'on the go' and the secret to overcoming the weight loss plateau (not what you think). 

This system requires no calorie tracking, plenty of real food that optimises your energy, health and waistline allowing you to feel satisfied, making it a long term, sustainable change rather than another fad.

You'll be fully accountable to what you eat in a dedicated group for meals consumed, helping you to stay on track.

🔥 THE MINDSET MAXIMISER

❌ THE PROBLEM: Stress, overwhelm & low energy leaves you feeling like you don't have the time or capacity to change whilst limiting belief's hold you back from taking action to overcome challenges.

✅ THE SOLUTION: Upgrade your operating system! You can't solve your problems with the same level of thinking that created it. A healthy body starts with a healthy mind first since results are 80% psychology, 20% strategy.

We will install powerful rituals, habits and routines that will cultivate an optimistic mindset, breed confidence in your abilities and self belief to finally see life changing results.

Plus your ability to manage stress effectively will put an end to emotional eating, excessive alcohol consumption and negative patterns that stop you.

Get ready to become a more powerful role model and leader who sets an example to others, including family.

🔥 DAD ONLY SUPPORT GROUP

❌ THE PROBLEM: Balancing family, work, personal health and priorities is not easy, if only eating less and moving more was the answer! Flying solo means it's too easy to quit, you are inconsistent and often spiral down the wrong path.

✅ THE SOLUTION: Upgrade your environment! Your life is hugely impacted by those you surround yourself with, so we have created a community for you! 

This is on a new platform (not a Facebook Group) so you don't have to spend all day on social media like other 'support groups' that drains your time. 

You won’t be doing this alone and you can share your struggles and successes with throughout this transformative process with like minded, busy Dads with the same goals, aspirations and desires as you.

This means that when you lack motivation or drive, you have a platform to get some encouragement by people who genuinely 'get you'. 

By surrounding you with other driven Dads who are all looking to make a change, this will give shortcut your pathway to success by upgrading your environment.

🔥 1-2-1 COACHING & ACCOUNTABILITY

❌ THE PROBLEM: Information isn't transformation, nor do you feel anyone is really 'there' to help you overcome your personal roadblocks. And all the 'guru's' will not take the time to actually help you.

✅ THE SOLUTION: Have an expert on call with real accountability. No programme is worth it's weight without some level of 1-2-1 coaching otherwise you are just a number.

We will hold you accountable to your results and whenever you need help, you'll get access to a team of coaches and the ability to schedule 1-2-1 accountability calls which can be booked weekly, support ticket systems and direct messenger access, no more struggling alone or just being a number in a large group!

Further to this, you'll experience regular motivational coaching/workshops that focuses on education, removing roadblocks, challenges and excuses so you can finally be the role model and leader that gets results! 
BUT WILL THIS REALLY WORK FOR ME? IS THEIR A GUARANTEE?
YES! We have our 'no-brainer' guarantee to eliminate all risk to jumping on board with us to make it an easy yes.

Our coaching programme consistently produces outstanding results for our clients and we guarantee a minimum of 10KG in weight loss over the course of the programme. We are so confident that if you do not get results you are happy with within 30 days, we will refund your money! It's as simple as that. To find out more about the different levels of services and packages, you'll be required to schedule in a coaching call and there is an application process.
WHAT MAKES THIS DIFFERENT TO ANYTHING ELSE YOU'VE TRIED?
❌ Say good bye to having to track your calories using My Fitness Pal (we focus on habits & diet quality)
❌ You won't have to eat like a rabbit or starve yourself
❌ You don't have to exercise for hours or even go to the gym
❌ You won't just get automated emails so help motivate you
❌ You won't be up-sold on £100's of supplements, pills or potions (if fact we do not promote them at all)
❌ You won't be just another number in a generic Facebook 'support group' or have to spend all day on social media wasting your valuable time (we don't use Facebook!)

✅ You'll have a proven roadmap to follow that's worked for 400+ Dads
✅ This is specifically for busy, overweight Dads who are just like you
✅ You'll get real support from us, 1-2-1 accountability & coaching to overcome your challenges 
✅ You'll upgrade your mindset impacting your body, health, relationships & work production
✅ This will provide long term, sustainable results which is the most important thing
✅ We are the ONLY (& 1st in the UK) transformation plan for Dads with so many success stories!
✅ You'll get to work with one of the UK's top Personal Coaches (17 years experience) from anywhere in the world instead of relying on your 'local talent' or popular guru's who are not personally willing to help you
SOUNDS GOOD COACH! HOW DO I APPLY FOR THE PROGRAMME?
If you are a busy, working Dad who has tried everything else and nothing has delivered, then Ultimate Dad could be exactly what you need in your life! If you are ready to get started with a proven plan, answer the questions below to see if you qualify for our 90 day transformation coaching plan (click on your answers below)...
Are you a Dad who needs to lose at least 10kg?
Yes
No
HERE OUR SOME OF OUR CLIENTS RESULTS FROM THE UDT METHOD
Darren White says "My friends are shocked about how much I have changed, it makes you feel amazing. I've reversed my diabetes and have more energy for my kids and work, we all love it!"
Frank Faber Says "I feel so much better, with this programme you can take back control of your life, everything I knew about diets was totally wrong. If I could do it all over again, I would!"
Mark Gillam says "I didn't believe Stefano when he told me I could lose all of my weight, I have lost 10 inches off my stomach and I feel absolutely amazing, don't make excuses, do it! Thank you Stefano."
Paul Rose says "I was quite overweight, liked my take aways and beer and didn't have energy. I have a lot more energy now, feel better in myself and the programme is very easy to follow, brilliant support 100%"
Andrew Malcolm says "If you are serious about sorting out your weight problems, join this. It's the most inclusive programme I have ever done and have lost 16 KG, I am so glad that I did it!"
Dave Brisbone says "I wasn't exercising and was struggling mentally to do anything, I am actually amazing with the results which is better than achieved in 12 months at the gym with a 16.3 KG loss". 
Chris Phillips says "My diet was getting out of control and I was feeling very uncomfortable. This has been completely amazing, this is a great habit forming programme and I am now ready for anything in life"
Lee Cunningham says "I have tried many different methods and programmes to lose weight, nothing worked. Now I feel much better, am running around with the kids again and feel a lot more confident!"
Kevin Storr says "This is the only thing that has ever worked for me, I used to rely on cycling but I wasn't getting the results I expected for that amount of exercise, UDT is a game changer and I'm a new man"
Chris Horne says "I became the heaviest I have ever been and knew something needed to change. This is the right programme for Dads who just want to make positive changes, I feel like I am a better Dad now."
Andrew Johns says "This is an awesome, life changing programme. I was down in the dumps, I have not only lost weight but I was promoted at work to manager too, I look and feel good, my whole life has changed!"
Mick Audley says "I tried other programmes such as the Body Coach which didn't work due to lack of support. This is the best thing I have ever done in regards to my health, just do it you won't regret it." 
Ian To says "I was getting bigger and snacked on convenience food. I don't think I could have achieved these results without the help of Ultimate Dad. I highly recommend this and see you on the programme!"
Simon Blewitt says "The whole family have adopted the JERF lifestyle, even my mum and Dad! This is a life changing programme that will help ANY Dad take back control of their health, energy & life"
Mark Armstrong says "I didn't want to lose too much, this not only gives real results fast but also provides all the support and encouragement you'll ever need, I lost 11.2kg and 16cm from the belly."
Steve D'Arcy says "It's the best health and lifestyle decision I have ever made, I've lost 13 KG and I feel great. My resting heart rate and blood pressure are all much lower, this provides real tangible results."
Robert Walker says "I was told I would be on heart medication for life, this programme has changed my life! It's sorted my head out and it works, send Stefano a message and get on this"
Paul Barrett says "This is one of the best decisions I have ever made, it just goes to show that even in your 50's, you can still get an amazing result with the right knowledge and tools from Stefano."
👇 WE WANT YOU TO BE OUR NEXT SUCCESS STORY 👇
Here is what a host of Dads think about Ultimate Dad Transformation and how it's impacted their life...
DECISION TIME DAD, ARE YOU READY TO FOLLOW A PROVEN PATH?
As you can see from all the success from our clients who are busy Dads with long working hours having tried multiple approaches, plans and diets, this is the real deal...

But nothing changes unless you take action!

If you are ready to change your life, answer the questions below to see if you qualify for our 90 day transformation coaching plan (click on your answers below)...
Are you a Dad who needs to lose at least 10kg?
Yes
No
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