🔥 WANT TO JOIN OUR NEXT 12 WEEK TRANSFORMATION? APPLY BELOW
DISCOVER THE UNIQUE SYSTEM THAT'S HELPED OVER 384 DADS LOSE 10+ KG, HAVE MORE ENERGY & FEEL BODY CONFIDENT AGAIN IN JUST 90 DAYS...

WITHOUT GYMS, HOURS OF CARDIO, SUPPLEMENTS OR QUICK FIX DIETS 👇
[WATCH] A Personal Message About UDT From 12 Dads
When You Implement The UDT METHOD, You Can Say Goodbye To; 

❌ Being embarrassed about how you look with your top off

❌ Sucking in the belly when walking around in public

❌ People making 'negative' comments in jest about your appearance

❌ Feeling out of breath and not being able to keep up with the kids

❌ Seeing the scales 'STOP' and feeling like giving up (again)

❌ Being concerned that you aren't a good role model for your kids

❌ Feeling like you have no motivation because you lack self belief

❌ Your partner or wife showing a little less 'interest' in you

❌ Worrying if your health will let you down & not being around for your family

👉 Ultimate Dad Is Trusted By 100's Of Dads And If That's You, This Could Be Exactly What You Are Looking For! 

Ready To Transform Your Life? Click Below To Get Started...
Let Me Briefly Introduce Myself
I'm Stefano Chiriaco also known as 'The Dads Coach' and creator of the UK's #1 online transformation programme for Dads which has changed 100's of lives already, as you'll see below the results have been phenomenal (this page is full of proof).
I am also a proud husband to Rita and father of 2 little dudes, Dominic and Marco so I know the struggles of juggling work, family time and personal goals which can be challenging... especially if you haven't got the right tools.
Apart from 16 + successful years in the industry, I was awarded as Great Britain's Official Personal Trainer Of The Year, have presented for SKY TV, been sponsored by an international sports brand (USN) and have featured in close to EVERY mainstream magazine (some proof below) you can think of for my professionalism, excellence and transformations...
Winning GB Official Personal Trainer Of The Year At The IFS Awards
Published Writer In Men's Fitness Magazine & Many Other Publications
Special Guest At Body Power
Mens Fitness Magazine Editorial
Healthy For Men Magazine Editorial
Celebrity Coach
Speaker At Best You Expo
Interview On Smillion Mori's Warrior Family
🛑 THE REAL REASON WHY DADS FAIL TO LOSE WEIGHT 🛑
Did you know according to a Harvard study only 3% of people achieve their long term goals and only 8% of people keep their new year resolutions? Let's be honest about something here...

Change is challenging and very few people actually follow through with their decisions to become a better, healthier and happier version of themselves. Consistently making the wrong choices when it comes to diet, lifestyle factors, sleep and physical activity is becoming a serious problem.

Pretty much every Dad know's that big portions, bad food, alcohol and not exercising is not good for them, yet they continue to indulge in these bad habits or they chase quick fixes that don’t last for more than a few weeks meaning they are...

❌ Still lacking energy for their kids

❌ Still unhappy with what they see in the mirror 

❌ Still struggling to get rid of the gut & love handles

❌ Still on the road to poor health in the future

❌ Still not being the role model & leader their family needs

Despite there being gyms around every corner, diet clubs, diet ebooks, training plans, supplements, diet pills and masses of free content on the internet on how to get in shape...

There is a growing health epidemic that is desperate for a real solution and here's why you should consider taking action.

👉 Diabetes is up by 65% in the UK and 80% of sufferers are on medication for life leading to damage of internal organs, loss of 'mojo' and doubling the risk of a heart attack.

👉 Over 90,000 people per year die from a heart attack, in fact visceral fat between the organs is a hidden risk releasing toxins in the body even if that person isn't very overweight. 

👉 With age it get's harder and harder to get back in shape due to a slowing of the metabolism and a loss of lean muscle mass which is why there is a specific formula to follow for men over 30.

These stats above clearly reveal the truth which clearly shows the current options available are failing you.

Dads simply will not follow through without support, mindset/habit based coaching, community & accountability which is where Ultimate Dad fills the gap and is different to anything you've tried before (see chart below). 
If you want to finally be happy in your own skin, live a long life free of chronic disease, see your kids grow up and have energy to enjoy them, perform better at work, in your relationships and in life then the time is now.

If anyone understands, it's me (pictured below). After my life fell apart and I gained more than 10 KG due to living an unhealthy lifestyle, I decided to take action and by documenting my process over 90 days (and beyond), I created a system that's helped 100's of Dads get back to their prime (there is a LOT of proof below). 
Discover The Proven Method To Transform The Dad Bod In 90 Days So You Can Be The Lean, Healthy & Confident Leader For Your Family!
Here Are The 6 Pillars Of Success To Ensure You Get The Results You Finally Deserve!
🔥 THE FIT DAD FORMULA
Discover how to get your cardio, muscle conditioning and fat burning needs met in one single 30 minute session, 3 days a week!

You'll also benefit from enhanced testosterone production, a faster metabolic rate and better weight management, long term.

You won't have to do any long cardio sessions or spend your life in the gym when you follow this protocol which is sustainable around family and work life.
🔥 THE LEAN DAD BLUEPRINT
A unique step by step blueprint to a healthier, leaner and more energetic you without any of the FAD diets commonly used! 

We will show you which foods you need to focus on within our 'real food' system and how to lose weight sustainably every single week without hitting the plateau. 

This method requires no calorie counting or weighing of food which makes it easy to follow around a busy schedule.
🔥 THE MINDSET MAXIMIZER 
Stress and overwhelm is common in todays world getting in the way of you taking care of your body & health like you should. 

Using our stress reduction techniques, you'll make better choices, have more energy & develop better habits to change your life.

You'll also learn how to re-write the stories that hold you back by upgrading your identity, self belief & attitude which helps you to overcome any challenge that may arise.
🔥 MENTORSHIP + COACHING
Weekly LIVE PT sessions with your coach around the structured programme to get out of the comfort zone and train with others to increase motivation and results. 

Fresh 'Masterclass/Coaching' content posted weekly to keep you learning and engaged including mindset, personal achievement & growth, nutrition, fitness and being the best you can be to become the ultimate leader & role model for your family!

Personal support on any area with coach Stefano to finally get the help and guidance you need to thrive and achieve your goals.
🔥 REAL ACCOUNTABILITY
To ensure you follow through with the programme, there is a weekly 'check in' to weigh in and keep accountable.

You'll also have direct feedback and support on results whether it's a congratulations or some guidance needed to improve things.

Main meals are posted under 'food posts' in to ensure you are following the plan and keeping you accountable to the food you eat. 

This has been hugely successful for our clients and you won't get this anywhere else! 
🔥 OUR DAD COMMUNITY
Be part of a committed community of Dads who are there to support you, inspire you and push you to the next level.

Your peer group is your 'home' where people get you, there is no judgement here and only other Dads just like you want you to win! 

Having a bad day? Share in the group and let the guys pick you up to get back on track.

Things going well? Celebrate and inspire others to up their game. This environment is essential if you want to be a success.
You Will Not Get This Much Value From ANY Other Programme In This Sector!
How Doing This Will Change Your Life
🔥 IMPROVE YOUR HEALTH
Lose more than 10 KG, improve your cholesterol, reduce your risk of diabetes and heart disease so you can have peace of mind, be there for your family for the long term, have energy and live well.
🔥 IMPROVE YOUR CONFIDENCE
Transform your mindset to feel less stressed and more positive. Experience increased confidence with or without your top on by losing the gut and become a better role model for your kids to live a positive, healthy lifestyle.
🔥 IMPROVE YOUR LIFE
Improve the quality of your life by being able to do more of what you enjoy, live an active lifestyle, feel more attractive to your partner and be the man your family deserve you to be, proud of their Dad in every way!
Ready To Transform Your Life? Click Below To Get Started...
These Dads Took Action & Transformed
Don't take my word for it... here is the proof from real Dads from all over the UK!
Craig Delaney says "Ultimate Dad is the best thing that ever happened to me! I was stressed out and over eating. I've got an education and lost around 5 inches off my waist and over 15.8 KG."
Ricky Hodge says "I have done lots of training but was training wrongly, this was the missing pieces of the puzzle. This is brilliant, what a revelation! I finished at a 12.3 KG loss, what more can you ask for!"
Mark Gillam says "I was eating too many take aways and the weight piled on. When Stefano told me I would lose the 20 KG, I didn't believe him. I feel so much more energised and confidence, life is good!"
Robert Walker says "The doctors said I would be on pills for life. I've lost 10 inches off my belly, lowered my blood pressure to normal ranges and over 19.5 KG, it's the best thing I've ever done in my life."
Nigel Furey says "I had piled on the pounds over the years, fad diets, shakes, gyms, running all failed miserably. Luckily I was accepted on this programme and it was the best decision of my life losing 20 KG!"
Steve Dennis says "I run my own business and am always travelling which makes it hard to take care of yourself. This is an education and the programme is fantastic with proper support, I lost over 14 KG."
Andew Malcolm says "I started this big with a busy stressful job, the weight increased over many years. I'm now back on track and the best thing here is the accountability + mind set leading to a 16 KG loss!"
Dan Feritto says "I was feeling really low and now I am feeling amazing, it's made a massive difference to my life and how to live it in the right way. It's been an amazing journey and I've lost over 12.7 KG."
Chris Hill says "I was in a rut, lethargic and overweight. Since signing up, I've lost over 15 KG and it really has been life changing. The support is incredible, the changes in me are absolutely amazing!"
Frank Faber says "I lost confidence, especially at work around colleagues. I was doing gym work which wasn't working. I have lost over 15 KG and my wife has a new appreciation for me, it's amazing."
These Are The Results That Happen When You Start To Implement The Ultimate Dad Method Into Your Life
Mark Gillam says "I didn't believe Stefano when he told me I could lose all of my weight, I have lost 10 inches off my stomach and I feel absolutely amazing, don't make excuses, do it! Thank you Stefano."
Paul Rose says "I was quite overweight, liked my take aways and beer and didn't have energy. I have a lot more energy now, feel better in myself and the programme is very easy to follow, brilliant support 100%"
Darren White says "My friends are shocked about how much I have changed, it makes you feel amazing. I've reversed my diabetes and have more energy for my kids and work, we all love it!"
Frank Faber Says "I feel so much better, with this programme you can take back control of your life, everything I knew about diets was totally wrong. If I could do it all over again, I would!"
Andile Bob says "Stefano made me realise, I didn't have to accept being big anymore, that I could change now I am a better role model for my kids. I would recommend this programme to every Dad out there!"
Leigh O'Reilly says "My waist line was getting bigger due to fad diets, nothing was giving me long term results. Now I am able to run around with the kids and have seen progressive results week on week". 
Andrew Malcolm says "If you are serious about sorting out your weight problems, join this. It's the most inclusive programme I have ever done and have lost 16 KG, I am so glad that I did it!"
Dave Brisbone says "I wasn't exercising and was struggling mentally to do anything, I am actually amazing with the results which is better than achieved in 12 months at the gym with a 16.3 KG loss". 
Chris Phillips says "My diet was getting out of control and I was feeling very uncomfortable. This has been completely amazing, this is a great habit forming programme and I am now ready for anything in life"
Lee Cunningham says "I have tried many different methods and programmes to lose weight, nothing worked. Now I feel much better, am running around with the kids again and feel a lot more confident!"
Ready To Transform Your Life? Click Below To Get Started...
You Can Have The Body, Health & Life You Want
If you are willing to put in the work, be committed and invest in yourself, you can transform your life!
Craig Burgees says "I've lost over 15 KG and my general well being has improved so much, I can't recommend the programme enough, it's well worth it and you can guarantee great results."
Daniel O'Callaghan says "It has changed the way I think about food, life, everything... I've lost over 15 KG it's the best programme for losing weight out there, I really can't praise it enough!"
Dean Jopson says "With the help of Stefano and the group I have lost over 12 KG, I feel great and top of the world. You never get sick of people asking have you lost weight? This is more than a diet, it's mindset too."
Lee Cunningham says "I feel confident in my own body, my wife sees a huge improvement in my lifestyle. I have lost over 13 KG, believe me this works, believe in Stefano and you'll succeed.
Chris Mitchell says "I've suffered with depression, poor focus and my relationships were strained. This is one of the best decisions I have made in a very long time! I've lost 12.5 KG and can't recommend it enough."
Chris Phillips says "I was tired and was eating for convenience which made me feel uncomfortable. This has been completely amazing and have lost over 11 KG. I am ready for life with my kids moving forward."
Andile Bob says "I didn't have much expectations on this as I've always been big but I'd recommend this programme to every Dad! I've lost 12.7 KG, Stefano has made me believe in myself inspiring my kids too."
Craig Vincent says "I started this just after Christmas was horrified at the scales. The people are fantastic in this, I've lost 19 KG and Stefano is constructive with your best interests at heart, highly recommended!"
Darren Morley says "My friends are shocked about how much I have changed, I lost over 12 KG and it makes you feel amazing. I've reversed my diabetes and have more energy for my kids and work, we all love it!"
Paulie Simons says "This is the greatest decision I have ever made. I lost over 13 KG and it has helped me to get fitter and play with my 3 kids plus walk without back pain. I am so glad I took this, it's changed my life"
These Dads Applied My System & Transformed
Kevin Storr says "This is the only thing that has ever worked for me, I used to rely on cycling but I wasn't getting the results I expected for that amount of exercise, UDT is a game changer and I'm a new man"
Chris Horne says "I became the heaviest I have ever been and knew something needed to change. This is the right programme for Dads who just want to make positive changes, I feel like I am a better Dad now."
Andrew Johns says "This is an awesome, life changing programme. I was down in the dumps, I have not only lost weight but I was promoted at work to manager too, I look and feel good, my whole life has changed!"
Mick Audley says "I tried other programmes such as the Body Coach which didn't work due to lack of support. This is the best thing I have ever done in regards to my health, just do it you won't regret it." 
Ian To says "I was getting bigger and snacked on convenience food. I don't think I could have achieved these results without the help of Ultimate Dad. I highly recommend this and see you on the programme!"
Simon Blewitt says "The whole family have adopted the JERF lifestyle, even my mum and Dad! This is a life changing programme that will help ANY Dad take back control of their health, energy & life"
Mark Armstrong says "I didn't want to lose too much, this not only gives real results fast but also provides all the support and encouragement you'll ever need, I lost 11.2kg and 16cm from the belly."
Steve D'Arcy says "It's the best health and lifestyle decision I have ever made, I've lost 13 KG and I feel great. My resting heart rate and blood pressure are all much lower, this provides real tangible results."
Robert Walker says "I was told I would be on heart medication for life, this programme has changed my life! It's sorted my head out and it works, send Stefano a message and get on this"
Paul Barrett says "This is one of the best decisions I have ever made, it just goes to show that even in your 50's, you can still get an amazing result with the right knowledge and tools from Stefano."
Ready To Transform Your Life? Click Below To Get Started...
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