THE PROVEN 90 DAY TRANSFORMATION BLUEPRINT THAT HAS ALL THE DADS RAVING
All Without Starving Yourself Or Going To The Gym...
From The Desk of Stefano Chiriaco, May 2020
Dear Dad,
If you are reading this letter, then you are a man who struggles with balancing work, family time and your health & wellness goals.
Let's be honest here...
It's that very reason most men fail to get in shape and keep the results long term.
In fact most Dads lose the same 5 KG's over and over again never truly moving forward.
You've tried all the 'usual' routes such as:
❌ Shakes and Detoxes
❌ Diets (Keto, Weight Watchers, Slimming World, the list goes on)
❌ Gym Memberships
❌ Fasting (basically starving yourself)
❌ Home Workout Videos
❌ The next shiny object around the corner
❌ Googling information that's conflicting & confusing...
Self motivation hasn’t worked and when left to your own devices the result has led to you being right here right now reading this letter, hasn’t it?
Pretty much every Dad know's that big portions, bad food, alcohol and not exercising is not good for them, yet they continue to indulge in these bad habits or they chase quick fixes that don’t last for more than a few weeks.
You're left feeling like 'nothing works' because you simply do not have the 'will power' to stick to a plan and you secretly reside to the fact that maybe it's not possible to ever get back to the man you used to be (or have never been before).
THE HARSH REALITY: HERE IS THE PROBLEM DADS FACE IN 2020
👉 Diabetes is up by 65% in the UK and 80% of sufferers are on medication for life doubling the risk of a heart attack. Men with a waist of 35 inches or above are 5 times more likely to develop diabetes.
👉 Over 90,000 people per year die from a heart attack, in fact visceral fat between the organs is a hidden risk releasing toxins in the body even if that person isn't very overweight.
👉 Increased levels of insulin and chronic, low-level inflammation which is more common in people who are very overweight and is linked with an increased cancer risk.
👉 Modern life is the adversary of a healthy, lean & fit body. Long working hours, high stress levels, poor sleep, convenience food and sedentary lifestyles all promote weight gain and poor health whilst mis-information & flawed approaches hold you back.
👉 In reality over 97% of dieters regain any weight lost and then some more, quick fixes most rely on are damaging peoples metabolisms leading to plateaus and even making it harder to lose weight in the future.
THE 3 BIGGEST LIES ABOUT LOSING WEIGHT
✋#2 That it's just all about the calories so just eat less.
Has eating as little as possible ever worked out for you? Probably not!
Diet quality is as much of an important factor when it comes to weight loss as energy balance.
What and when we eat needs to be focused on more than simply how much we eat and... a diet that satisfies you is one you can stick to long term without sabotage!
*Our system requires no tracking of calories using our habit based protocol without starving yourself.
✋#3 That eating fat makes you fat and will clog up your heart.
There are good fats and bad fats, since the 1960's we've been running away fat and the result? More overweight people than ever before due to mis-information from seemingly credible sources.
This lie has been capitalised on by the food industry, increasing the amount of sugar we've consumed and processed 'healthy' low fat foods which promote weight gain and poor health.
*Our clients eat nutritious foods that leave them satisfied and benefit from lower cholesterol/blood pressure.
🔥 FREE CASE STUDY: HOW DAD MICHAEL LOST 14 KG IN 9 WEEKS BY DITCHING THE CARDIO, TRAINING LESS & EATING MORE (WITHOUT TRACKING CALORIES)
BUT THIS IS WHAT REALLY STOPS 99% OF DADS FROM CHANGE
IF YOU ARE READING THIS RIGHT NOW, CHANCES ARE...
You feel a lack of clarity in how to move forward with things…
You don’t really have a plan of action that produces lasting results…
You are trying to figure it all out and feel confused about what works best...
You experience good days and bad days so feel like you are on the weight loss merry go round.
The thing is…
You know your potential and want to become more for your family.
You are tired of ignoring the truth in your heart that you are unhappy with how you look.
You worry about your health as you get older and if you'll be around long enough for the people you love.
You want your wife to admire how you carry yourself and your kids to look up to you as their role model and hero.
You feel like you've let yourself go and are searching for the way BACK to reclaim your health and body confidence.
And you know that you need help.
You've tried many other approaches but have been let down...
And it brought you where you are, today and it's time to finally get off the FENCE of inaction.
The problem?
You need a PROVEN PLAN of action so you can remove all doubt.
You need something that works around your schedule that's SUSTAINABLE.
You need to be SUPPORTED so you stop giving up.
You need to be held ACCOUNTABLE so you implement.
Over the past few years, I’ve advised, mentored and have been responsible for more than 400 Dads changing their life as well as being recognised as the UK's top coach.
My methods and coaching have been seen by people all over the world and I’ve directly (and indirectly) impacted over 10,000 Dads improving their lives, businesses, health, relationships and everything in-between.
Here are just a few of the results our Dads have experienced.
Darren White says "My friends are shocked about how much I have changed, it makes you feel amazing. I've reversed my diabetes and have more energy for my kids and work, we all love it!"
Mark Gillam says "I didn't believe Stefano when he told me I could lose all of my weight, I have lost 10 inches off my stomach and I feel absolutely amazing, don't make excuses, do it! Thank you Stefano."
Andrew Malcolm says "If you are serious about sorting out your weight problems, join this. It's the most inclusive programme I have ever done and have lost 16 KG, I am so glad that I did it!"
Chris Horne says "I became the heaviest I have ever been and knew something needed to change. This is the right programme for Dads who just want to make positive changes, I feel like I am a better Dad now."
Andrew Johns says "This is an awesome, life changing programme. I was down in the dumps, I have not only lost weight but I was promoted at work to manager too, I look and feel good, my whole life has changed!"
Mick Audley says "I tried other programmes such as the Body Coach which didn't work due to lack of support. This is the best thing I have ever done in regards to my health, just do it you won't regret it."
Mark Armstrong says "I didn't want to lose too much, this not only gives real results fast but also provides all the support and encouragement you'll ever need, I lost 11.2kg and 16cm from the belly."
Steve D'Arcy says "It's the best health and lifestyle decision I have ever made, I've lost 13 KG and I feel great. My resting heart rate and blood pressure are all much lower, this provides real tangible results."
THE ANSWER TO THE WEIGHT LOSS INDUSTRY: WANT A PROVEN 90 FORMULA THAT GIVES YOU THE FASTEST POSSIBLE RESULTS LONG TERM? THIS IS FOR YOU!
WHAT MAKES THIS DIFFERENT TO ANYTHING ELSE YOU'VE TRIED?
❌ Say good bye to having to track your calories using My Fitness Pal (we focus on habits & diet quality)
❌ You won't have to eat like a rabbit or starve yourself
❌ You don't have to exercise for hours or even go to the gym
❌ You won't just get automated emails so help motivate you
❌ You won't be up-sold on £100's of supplements, pills or potions
❌ You won't be just another number in a generic Facebook 'support group' (we don't use Facebook!)
✅ You'll have a proven roadmap to follow that's worked for 400+ Dads
✅ This is specifically for busy, overweight Dads who are just like you
✅ You'll get real support from us, accountability & coaching to overcome your challenges
✅ You'll upgrade your mindset impacting your body, health, relationships & work production
✅ This will provide long term, sustainable results which is the most important thing
✅ We are the ONLY (& 1st in the UK) transformation plan for Dads with so many success stories!
✅ You'll get to work with one of the UK's top Personal Coaches (17 years experience) from anywhere in the world
👇 HERE'S WHAT YOU'LL GET ACCESS TO AS PART OF THE PLAN 👇
🔥 A PROVEN FORMULA
All hosted on our online membership site which takes the guesswork out of weight-loss for Dads looking to reclaim their health, energy and fit into their old clothes to feel confident when they look in the mirror.
This is a proven 90 day step by step blueprint that has transformed more than 400 Dads lives since 2016.
🔥 HOME BASED TRAINING
Simple at home workout workouts with a single tool and complete bodyweight workout library that fits in around your busy schedule as a Dad.
It takes just 30 minutes, 3 times per week to see results since most of the work is done through nutrition since it's easy to eat 300 cals less than it is to burn it off!
🔥 FAT BURNING MEAL PLAN
No more trying to figure out what to eat! Learn which foods help you to accelerate fat burning and which foods to avoid that sabotage your results!
There are 3 phases which the fat burning phase, the performance phase and the sustainability phase which goes through all the science behind engineering results.
Our habit based system requires little prep and no calorie counting either, works even if you don't have time to cook since our cheat sheets show you what to grab when out!
🔥 MINDSET MASTERY
If you don't upgrade your identity and mindset, you'll still operate within the same thinking that's holding you back.
Our 6 step system will plug your life with a new internal operating system that puts your health, energy, motivation, confidence, and well-being above all else.
You'll finally learn the habits, rituals and routines that will take your stress levels down and create purpose to your day.
This will make sure that you not only get life-changing results but actually maintain them long-term (for perhaps the first time ever and only with UDT).
🔥 DAD ONLY SUPPORT GROUP
All these Dads want to finally achieve their fitness goals, and each member of our coaching community will be there to motivate and support you to dominate your daily schedule and stay motivated throughout this plan.
You won’t be doing this coaching program alone.
You can share your struggles and successes with throughout this transformative process.
By surrounding you with other driven Dads who are all looking to make a change, this will give shortcut your pathway to success.
🔥 COACHING & ACCOUNTABILITY
👇 WE WANT YOU TO BE OUR NEXT SUCCESS STORY 👇
Here is what a host of Dads think about Ultimate Dad Transformation and how it's impacted their life...
ARE YOU ELIGIBLE TO JOIN OUR NEXT 90 DAY TRANSFORMATION?
Watch the short video above from real Dads around the globe sharing their experience of UDT and then answer the questions below to see if you qualify for our 90 day transformation coaching plan (click on your answers below)...
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