The UK’s #1 Online Transformation Programme For Dads

Welcome Dad Helping Busy Dads Over 30 To Become Lean, Healthy & Confident Leaders For Their Family

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Case Studies With Clients

Free Case Study #1

Scott Patterson thought it was too late, but has now lost over 5.5 stone using the UDT System and hasn't looked back since! Watch Now

Free Case Study #2

Jon Moorecroft has now lost over 40KG in 10 months with the UDT Method after trying every diet and now has his life back! Watch Now

Free Case Study #3

Peter lost over 44KG, overcame addiction and replaced his entire wardrobe, despite battling weight issues from childhood! Watch Now

Who Is Stefano Chiriaco?

Who Is Stefano Chiriaco?

Who Is Stefano Chiriaco?

Hi, I’m Stefano Chiriaco, an award winning coach with 16+ years experience and mentor to busy Dads who want to get rid of the gut, have more energy for their kids, experience better health and body confidence to be an Ultimate Dad.

Growing up I personally experienced the struggles of taking care of ones physical and emotional well being due to a lack of self confidence, worth and belief. Wanting to change, I’ve transformed my life through a commitment to self development and positive mindset which has become a unique part of my process to not only lose weight but be the best version of yourself, I genuinely believe that the difference between successful and not is our ability to remain positive and take action through our challenges.

Since 2016, I’ve been busy helping 100’s of Dads transform through my UDT Method which was created through my own personal struggles of balancing work, being a Dad and keeping fit and healthy.

To discover how I turned my life around to be a better man and Dad, hit the link below.

Latest Articles

The Secret To Motivation For Overweight Dads Who Feel Overwhelmed
The Secret To Motivation For Overweight Dads Who Feel Overwhelmed
Evolution & Why We Are Destined To Be Overweight
Evolution & Why We Are Destined To Be Overweight
5 Tips To Get Rid Of The Belly & Build A Better Body Fast
5 Tips To Get Rid Of The Belly & Build A Better Body Fast